Happy Mindful Life

Readings, quotes, and inspiration for living mindfully

Love Yourself Like You Love Your Dog

April 24, 2016

When we talk about love, the kind we hold highest in regard is unconditional love – the kind of love that parents have for their children, spouses have for each other, and people have for their pets. This is the love we all strive for, because it means that when we mess up (which we … More Love Yourself Like You Love Your Dog

How To Develop A Gratitude Habit

April 19, 2016

It’s extremely easy to focus on the problems in our lives. After all, they demand our attention. Our brains keep sputtering away, trying to think of solutions, God bless ‘em. The good things in our lives, which sit quietly, being there for us, don’t always get the attention they deserve. Practicing gratitude every day and … More How To Develop A Gratitude Habit